Know The Links Between Diabetes And Depression. People with diabetes are often people with high anxiety levels. Fear of death is more common in these patients. The fact that the life order is different, the necessity of keeping the sugar level at a level, and having to consume food on time and frequently will put the person in trouble over time. Along with anxiety, anger will also be high. When diabetes is examined, it is seen that it is related to social, psychological, and physiological processes. Valid for both types of diabetes, type 1 and 2. Experts state that there is a connection between diabetes and depression due to different living conditions. Diabetes, which is considered to be the trigger of depression, can cause a decrease in the quality of life. The definition of depression includes situations such as pessimism, inability to enjoy life, boredom, and stagnation, reluctance to events, mental depression, and sadness. Diabetes triggers them. In this article you will Know The Links Between Diabetes And Depression. We look in to Diabetes and Depression. Diabetes Symptoms, Depression Symptoms in detail and try to figure out what is the link or relation between Diabetes and Depression

Know The Links Between Diabetes And Depression

Know The Links Between Diabetes And Depression

To begin with, let's quickly recall what diabetes is and what depression is, and then we'll make the connection between the two problems. Diabetes is a metabolic or autoimmune condition in which there is a problem with the production or action of insulin, a hormone produced by the pancreas. The lack or defect in insulin causes an accumulation of glucose in the blood, as the hormone is responsible for promoting the entry of the nutrient into the cells so that it can be used in various cellular activities.

An autoimmune condition known as type 1 diabetes occurs when the body "attacks" the pancreas and kills the cells that make insulin. In those with type 2 diabetes, the body produces the hormone incorrectly and does not process it properly. This category relates to diet and way of life.

Diabetes Symptoms Include:

Increased thirst, increased urge to urinate, frequent tiredness, weight gain, tingling in the extremities of the body, blurred or blurry vision.

Depression is a mental disorder that affects a person's emotional state, bringing feelings of low self-esteem, deep sadness, generalized loss of interest and mood, loss of appetite, among other signs. The causes of depression are not very well defined, but it is known that there is an alteration of neurotransmitters (substances that transmit nerve impulses) in the brain of the person with the problem.

Depression Symptoms Include:

Depressed, irritable mood, anxiety and/or distress;

• Loss or increase in appetite.
• Lack of interest in activities that used to bring pleasure.
• Frequent and disproportionate ideas of guilt, sadness, fear, insecurity, worthlessness, failure.
• Difficulty concentrating, slow thinking.
• Difficulty sleeping.
• Decreased sexual performance.

Research in the field has found that depression affects diabetes as much as diabetes affects depression.

One of the key findings is that people with diabetes who develop depression are at increased risk for hypoglycemia, which is a drop in sugar levels (related to insulin or oral hypoglycemic use), or hyperglycemia, which is when glucose levels are high in the blood. There are two explanations for this phenomenon:

People with depression are less interested in self-care, and therefore have poorer control of diabetes;
Depression causes chemical changes in the body that cause blood glucose levels to fluctuate.

Another finding in studies was that people with diabetes are twice as likely to develop depression as people without the condition. There is no complete explanation for this relationship, but experts say it may be related to the lack of control over their own health that patients feel when they are unable to control their glucose levels.

There are even some medications used for depression that can worsen the action of insulin in the body. Finally, the lack of glycemic control can lead to the appearance of symptoms similar to those of depression, or worsen existing ones. Very low or very high blood glucose levels cause anxiety and excessive tiredness.

Why Do People with Diabetes Develop Depression

People who have both diabetes and depression are shown to have worse metabolic and glycemic control, which has been found to exacerbate the symptoms of depression. Antidepressants have also been shown to produce hypoglycaemic side effects, which pose substantial management challenges.
Why Does Diabetes Increase Risk Of Depression

Diabetes-related changes in brain chemistry are hypothesized to be linked to the development of depression. Damage caused by diabetic neuropathy or clogged blood arteries in the brain, for example, may lead to the development of depression in diabetics.
Can Diabetes Distress Cause Depression

Yes, some diabetics do seem to be at increased risk. Compared to males, women have higher diabetic distress and depression symptoms. Diabetes distress is more likely to occur in those who report depressive symptoms, and vice versa.

Why Do Diabetes Patients Get Depressed

Life is often a little more difficult for people with type 2 diabetes. These people have difficulty keeping diabetes under control and living accordingly. There are obligations to maintain the individual's level of life under constant supervision. This situation pushes the person towards depression and depressive thoughts. Depression, which is associated with different diseases on the same basis, will pose a risk to daily life. Other causes that have the same effect as diabetes and lead to depression are a sedentary lifestyle, obesity, high blood pressure, and coronary heart disease. Mental and physical experiences in people with these symptoms accelerate depression. According to research and expert comments, the connection points between depression and diabetes are:

Sudden Emotional Change

Anger, tension, fainting, and cognitive dysfunction are frequently seen in patients with diabetes and depression. Mental symptoms and blood sugar levels are related to each other. Diabetes patients with depression often experience low blood sugar, and personality changes may occur. When depression occurs in people with diabetes, it should be quickly diagnosed and treated by a specialist. The progression of diseases can lead to serious negative consequences. It would be helpful to seek help and get opinions from competent people regarding this problem.

Stress

As it is known, one of the underlying causes of many diseases is stress. The stress level increases, even more when the person is angry, angry, or nervous, which triggers diabetes and depression. To prevent this and intervene against stress in a timely manner, the patient must first know anger and mood control. The person should know beforehand what relieves him and apply it in times of stress—according to expert recommendations, listening to music, exercising, and taking deep breaths, going for a walk, being alone and making personal suggestions have a positive effect on people.

Eating Disorder 

One of the commonalities between diabetes and depression is an eating disorder. Anorexia and irregular eating habits are common in patients with depression. In diabetic patients, the blood sugar level deteriorates with the sudden feeling of hunger and negative states such as stress, anger, and weakness begin. If the disease started at an early age, this may be more obvious. So diabetes or depression It is very important to intervene in a timely manner when signs of the disease begin to appear. In particular, the progression of depression along with diabetes may lead to the development of advanced disorders such as anxiety disorder, dementia, and schizophrenia in patients. In this process, it is also important for patients to receive positive support from their families and relatives, and psychological relief should be provided.